PORK & BEANS IN TOMATO SAUCE vs BEANS & SLICED CHICKEN FRANKS WITH BEEF IN TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BEANS & SLICED CHICKEN FRANKS WITH BEEF IN TOMATO SAUCE wins in 5 out of 11 nutrient categories
PORK & BEANS IN TOMATO SAUCE: 4
vs
BEANS & SLICED CHICKEN FRANKS WITH BEEF IN TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | PORK & BEANS IN TOMATO SAUCE | BEANS & SLICED CHICKEN FRANKS WITH BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 85 cal | 117 cal | |
| Protein | 4.6 g | 6.6 g | |
| Carbs | 17.7 g | 15.0 g | |
| Fat | 0.8 g | 3.8 g | |
| Fiber | 4.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEANS IN TOMATO SAUCE | BEANS & SLICED CHICKEN FRANKS WITH BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK & BEANS IN TOMATO SAUCE | BEANS & SLICED CHICKEN FRANKS WITH BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 300 MG | 451 MG |