PORK & BEANS IN TOMATO SAUCE vs MEAL TOPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PORK & BEANS IN TOMATO SAUCE: 5
vs
MEAL TOPPERS: 5
(1 ties)
Overview
| Nutrient | PORK & BEANS IN TOMATO SAUCE | MEAL TOPPERS | Winner |
|---|---|---|---|
| Calories | 100 cal | 76 cal | |
| Protein | 5.4 g | 2.5 g | |
| Carbs | 17.7 g | 11.9 g | |
| Fat | 1.2 g | 2.1 g | |
| Fiber | 5.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEANS IN TOMATO SAUCE | MEAL TOPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | PORK & BEANS IN TOMATO SAUCE | MEAL TOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 51 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 354 MG | 339 MG |