PORK & BEANS IN TOMATO SAUCE vs PORK & BEEF CHILI BEANS
Nutrition comparison per 100 g serving
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PORK & BEANS IN TOMATO SAUCE wins in 6 out of 11 nutrient categories
PORK & BEANS IN TOMATO SAUCE: 6
vs
PORK & BEEF CHILI BEANS: 3
(2 ties)
Overview
| Nutrient | PORK & BEANS IN TOMATO SAUCE | PORK & BEEF CHILI BEANS | Winner |
|---|---|---|---|
| Calories | 100 cal | 129 cal | |
| Protein | 5.4 g | 5.6 g | |
| Carbs | 18.5 g | 9.6 g | |
| Fat | 0.8 g | 8.0 g | |
| Fiber | 4.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEANS IN TOMATO SAUCE | PORK & BEEF CHILI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK & BEANS IN TOMATO SAUCE | PORK & BEEF CHILI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 238 MG | 345 MG | |
| Sodium, Na | 346 MG | 269 MG |