PORK & BEANS IN TOMATO SAUCE vs ORIGINAL CHILI CON CARNE WITH BEANS
Nutrition comparison per 100 g serving
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ORIGINAL CHILI CON CARNE WITH BEANS wins in 6 out of 10 nutrient categories
PORK & BEANS IN TOMATO SAUCE: 2
vs
ORIGINAL CHILI CON CARNE WITH BEANS: 6
(2 ties)
Overview
| Nutrient | PORK & BEANS IN TOMATO SAUCE | ORIGINAL CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Calories | 100 cal | 108 cal | |
| Protein | 4.6 g | 6.9 g | |
| Carbs | 19.2 g | 14.6 g | |
| Fat | 0.8 g | 2.3 g | |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK & BEANS IN TOMATO SAUCE | ORIGINAL CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 73 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 254 MG | 319 MG | |
| Sodium, Na | 323 MG | 377 MG |