PORK & BEANS vs SPAGHETTI IN TOMATO & CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PORK & BEANS wins in 7 out of 11 nutrient categories
PORK & BEANS: 7
vs
SPAGHETTI IN TOMATO & CHEESE SAUCE: 2
(2 ties)
Overview
| Nutrient | PORK & BEANS | SPAGHETTI IN TOMATO & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 74 cal | |
| Protein | 5.4 g | 2.1 g | |
| Carbs | 18.5 g | 14.5 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 5.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEANS | SPAGHETTI IN TOMATO & CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK & BEANS | SPAGHETTI IN TOMATO & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 17 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 300 MG | 244 MG |