PORK & BEANS vs SPAGHETTI & MEATBALLS MADE WITH PORK
Nutrition comparison per 100 g serving
Ad 468x60
PORK & BEANS wins in 6 out of 10 nutrient categories
PORK & BEANS: 6
vs
SPAGHETTI & MEATBALLS MADE WITH PORK: 3
(1 ties)
Overview
| Nutrient | PORK & BEANS | SPAGHETTI & MEATBALLS MADE WITH PORK | Winner |
|---|---|---|---|
| Calories | 104 cal | 100 cal | |
| Protein | 4.8 g | 3.4 g | |
| Carbs | 19.2 g | 11.9 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 3.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK & BEANS | SPAGHETTI & MEATBALLS MADE WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 10 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 262 MG | 146 MG | |
| Sodium, Na | 360 MG | 311 MG |