PORK & BEANS vs MICROWAVABLE PASTA IN MEAT SAUCE
Nutrition comparison per 100 g serving
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PORK & BEANS wins in 7 out of 14 nutrient categories
PORK & BEANS: 7
vs
MICROWAVABLE PASTA IN MEAT SAUCE: 5
(2 ties)
Overview
| Nutrient | PORK & BEANS | MICROWAVABLE PASTA IN MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 112 cal | 88 cal | |
| Protein | 5.6 g | 3.5 g | |
| Carbs | 20.8 g | 14.6 g | |
| Fat | 0.8 g | 1.8 g | |
| Fiber | 4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEANS | MICROWAVABLE PASTA IN MEAT SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | PORK & BEANS | MICROWAVABLE PASTA IN MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 12 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 288 MG | 240 MG | |
| Sodium, Na | 368 MG | 310 MG |