PORK & BEANS vs TRAPPEY'S
Nutrition comparison per 100 g serving
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TRAPPEY'S wins in 8 out of 11 nutrient categories
PORK & BEANS: 2
vs
TRAPPEY'S: 8
(1 ties)
Overview
| Nutrient | PORK & BEANS | TRAPPEY'S | Winner |
|---|---|---|---|
| Calories | 108 cal | 101 cal | |
| Protein | 4.6 g | 7.0 g | |
| Carbs | 18.5 g | 17.1 g | |
| Fat | 1.5 g | 0.4 g | |
| Fiber | 4.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEANS | TRAPPEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0.9 MG |
Minerals
| Mineral | PORK & BEANS | TRAPPEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 287 MG | |
| Sodium, Na | 338 MG | 271 MG |