PORK & BEANS vs SLOPPY JOE
Nutrition comparison per 100 g serving
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PORK & BEANS wins in 6 out of 10 nutrient categories
PORK & BEANS: 6
vs
SLOPPY JOE: 3
(1 ties)
Overview
| Nutrient | PORK & BEANS | SLOPPY JOE | Winner |
|---|---|---|---|
| Calories | 108 cal | 165 cal | |
| Protein | 4.6 g | 9.1 g | |
| Carbs | 18.5 g | 13.2 g | |
| Fat | 1.5 g | 8.3 g | |
| Fiber | 4.6 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEANS | SLOPPY JOE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PORK & BEANS | SLOPPY JOE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 33 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Sodium, Na | 338 MG | 603 MG |