PORK & BBQ SAUCE BAKED BEANS vs CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
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PORK & BBQ SAUCE BAKED BEANS wins in 5 out of 10 nutrient categories
PORK & BBQ SAUCE BAKED BEANS: 5
vs
CHICKEN TIKKA MASALA: 4
(1 ties)
Overview
| Nutrient | PORK & BBQ SAUCE BAKED BEANS | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 150 cal | 170 cal | |
| Protein | 5 g | 13.3 g | |
| Carbs | 33 g | 4.4 g | |
| Fat | 1.5 g | 10.4 g | |
| Fiber | 3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BBQ SAUCE BAKED BEANS | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | PORK & BBQ SAUCE BAKED BEANS | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 44 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 480 MG | 415 MG |