PORK BBQ vs SEASONED PULLED BEEF WITH BBQ SAUCE
Nutrition comparison per 100 g serving
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SEASONED PULLED BEEF WITH BBQ SAUCE wins in 5 out of 10 nutrient categories
PORK BBQ: 3
vs
SEASONED PULLED BEEF WITH BBQ SAUCE: 5
(2 ties)
Overview
| Nutrient | PORK BBQ | SEASONED PULLED BEEF WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 145 cal | 208 cal | |
| Protein | 9.1 g | 12.5 g | |
| Carbs | 14.6 g | 21.7 g | |
| Fat | 5.5 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BBQ | SEASONED PULLED BEEF WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PORK BBQ | SEASONED PULLED BEEF WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 527 MG | 575 MG |