PORK BASE vs ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES
Nutrition comparison per 100 g serving
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PORK BASE wins in 6 out of 11 nutrient categories
PORK BASE: 6
vs
ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES: 4
(1 ties)
Overview
| Nutrient | PORK BASE | ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 167 cal | 453 cal | |
| Protein | 16.7 g | 10.9 g | |
| Carbs | 16.7 g | 59.4 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BASE | ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | PORK BASE | ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 13,167 MG | 2,000 MG |