PORK BASE vs ITALIAN-STYLE WEDDING SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN-STYLE WEDDING SOUP wins in 6 out of 10 nutrient categories
PORK BASE: 3
vs
ITALIAN-STYLE WEDDING SOUP: 6
(1 ties)
Overview
| Nutrient | PORK BASE | ITALIAN-STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 62 cal | |
| Protein | 16.7 g | 2.9 g | |
| Carbs | 16.7 g | 5.4 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BASE | ITALIAN-STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PORK BASE | ITALIAN-STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 13,167 MG | 303 MG |