PORK BAR-B-Q WITH SAUCE vs USDA CHOICE BEEF FILET OF SIRLOIN STEAKS
Nutrition comparison per 100 g serving
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USDA CHOICE BEEF FILET OF SIRLOIN STEAKS wins in 9 out of 16 nutrient categories
PORK BAR-B-Q WITH SAUCE: 4
vs
USDA CHOICE BEEF FILET OF SIRLOIN STEAKS: 9
(3 ties)
Overview
| Nutrient | PORK BAR-B-Q WITH SAUCE | USDA CHOICE BEEF FILET OF SIRLOIN STEAKS | Winner |
|---|---|---|---|
| Calories | 164 cal | 118 cal | |
| Protein | 22.2 g | 18.8 g | |
| Carbs | 2.5 g | 0 g | |
| Fat | 7.4 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BAR-B-Q WITH SAUCE | USDA CHOICE BEEF FILET OF SIRLOIN STEAKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | PORK BAR-B-Q WITH SAUCE | USDA CHOICE BEEF FILET OF SIRLOIN STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 24 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Sodium, Na | 457 MG | 188 MG | |
| Zinc, Zn | 0 MG | 3.5 MG |