PORK BAO BUNS WITH SWEET BBQ SAUCE SEASONED WITH ONION & GARLIC vs STUFFED JALAPENOS
Nutrition comparison per 100 g serving
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STUFFED JALAPENOS wins in 6 out of 12 nutrient categories
PORK BAO BUNS WITH SWEET BBQ SAUCE SEASONED WITH ONION & GARLIC: 4
vs
STUFFED JALAPENOS: 6
(2 ties)
Overview
| Nutrient | PORK BAO BUNS WITH SWEET BBQ SAUCE SEASONED WITH ONION & GARLIC | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 250 cal | 312 cal | |
| Protein | 9.2 g | 16.1 g | |
| Carbs | 40.8 g | 1.8 g | |
| Fat | 5.3 g | 26.8 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BAO BUNS WITH SWEET BBQ SAUCE SEASONED WITH ONION & GARLIC | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK BAO BUNS WITH SWEET BBQ SAUCE SEASONED WITH ONION & GARLIC | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 134 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 342 MG | 643 MG |