PORK & BAKED BEANS IN A MUSTARD AND VINEGAR SAUCE vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
PORK & BAKED BEANS IN A MUSTARD AND VINEGAR SAUCE wins in 6 out of 10 nutrient categories
PORK & BAKED BEANS IN A MUSTARD AND VINEGAR SAUCE: 6
vs
SPARTAN: 3
(1 ties)
Overview
| Nutrient | PORK & BAKED BEANS IN A MUSTARD AND VINEGAR SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 143 cal | 118 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 13.5 g | 29.4 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BAKED BEANS IN A MUSTARD AND VINEGAR SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | PORK & BAKED BEANS IN A MUSTARD AND VINEGAR SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 421 MG | 1,353 MG |