PORK vs CAB 6 OZ BEEF PATTY
Nutrition comparison per 100 g serving
Ad 468x60
PORK wins in 5 out of 11 nutrient categories
PORK: 5
vs
CAB 6 OZ BEEF PATTY: 2
(4 ties)
Overview
| Nutrient | PORK | CAB 6 OZ BEEF PATTY | Winner |
|---|---|---|---|
| Calories | 125 cal | 187 cal | |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.5 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK | CAB 6 OZ BEEF PATTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK | CAB 6 OZ BEEF PATTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 1,196 MG | 230 MG | |
| Sodium, Na | 1,161 MG | 38 MG |