PORK BABY BACK RIBS WITH BBQ SAUCE vs MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS
Nutrition comparison per 100 g serving
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MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS wins in 5 out of 11 nutrient categories
PORK BABY BACK RIBS WITH BBQ SAUCE: 4
vs
MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS: 5
(2 ties)
Overview
| Nutrient | PORK BABY BACK RIBS WITH BBQ SAUCE | MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS | Winner |
|---|---|---|---|
| Calories | 229 cal | 125 cal | |
| Protein | 14.3 g | 9.4 g | |
| Carbs | 10.7 g | 3.1 g | |
| Fat | 11.4 g | 7.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BABY BACK RIBS WITH BBQ SAUCE | MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK BABY BACK RIBS WITH BBQ SAUCE | MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 429 MG | 297 MG |