PORK BABY BACK RIBS WITH BBQ SAUCE vs BEEF ROAST AU JUS AND SAVORY SAUCE
Nutrition comparison per 100 g serving
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BEEF ROAST AU JUS AND SAVORY SAUCE wins in 5 out of 11 nutrient categories
PORK BABY BACK RIBS WITH BBQ SAUCE: 2
vs
BEEF ROAST AU JUS AND SAVORY SAUCE: 5
(4 ties)
Overview
| Nutrient | PORK BABY BACK RIBS WITH BBQ SAUCE | BEEF ROAST AU JUS AND SAVORY SAUCE | Winner |
|---|---|---|---|
| Calories | 229 cal | 150 cal | |
| Protein | 14.3 g | 19.3 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 11.4 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BABY BACK RIBS WITH BBQ SAUCE | BEEF ROAST AU JUS AND SAVORY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK BABY BACK RIBS WITH BBQ SAUCE | BEEF ROAST AU JUS AND SAVORY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 429 MG | 386 MG |