PORK BABY BACK RIBS ORIGINAL BBQ SAUCE vs FULLY COOKED CAJUN STYLE TURKEY
Nutrition comparison per 100 g serving
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FULLY COOKED CAJUN STYLE TURKEY wins in 6 out of 10 nutrient categories
PORK BABY BACK RIBS ORIGINAL BBQ SAUCE: 2
vs
FULLY COOKED CAJUN STYLE TURKEY: 6
(2 ties)
Overview
| Nutrient | PORK BABY BACK RIBS ORIGINAL BBQ SAUCE | FULLY COOKED CAJUN STYLE TURKEY | Winner |
|---|---|---|---|
| Calories | 220 cal | 118 cal | |
| Protein | 13 g | 17.7 g | |
| Carbs | 16 g | 1.2 g | |
| Fat | 11 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BABY BACK RIBS ORIGINAL BBQ SAUCE | FULLY COOKED CAJUN STYLE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PORK BABY BACK RIBS ORIGINAL BBQ SAUCE | FULLY COOKED CAJUN STYLE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 580 MG | 612 MG |