PORK BABY BACK RIBS vs CAJUN STYLE DRY RUB CHICKEN WINGS
Nutrition comparison per 100 g serving
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CAJUN STYLE DRY RUB CHICKEN WINGS wins in 5 out of 11 nutrient categories
PORK BABY BACK RIBS: 4
vs
CAJUN STYLE DRY RUB CHICKEN WINGS: 5
(2 ties)
Overview
| Nutrient | PORK BABY BACK RIBS | CAJUN STYLE DRY RUB CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 236 cal | 222 cal | |
| Protein | 12.9 g | 15.6 g | |
| Carbs | 19.3 g | 11.1 g | |
| Fat | 12.1 g | 12.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BABY BACK RIBS | CAJUN STYLE DRY RUB CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK BABY BACK RIBS | CAJUN STYLE DRY RUB CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 1 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 207 MG | 1 MG |