PORK BABY BACK RIBS vs ASIAN STYLE 7 SPICE DRY RUB CHICKEN WINGS
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN STYLE 7 SPICE DRY RUB CHICKEN WINGS wins in 6 out of 11 nutrient categories
PORK BABY BACK RIBS: 3
vs
ASIAN STYLE 7 SPICE DRY RUB CHICKEN WINGS: 6
(2 ties)
Overview
| Nutrient | PORK BABY BACK RIBS | ASIAN STYLE 7 SPICE DRY RUB CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 236 cal | 222 cal | |
| Protein | 12.9 g | 15.6 g | |
| Carbs | 19.3 g | 11.1 g | |
| Fat | 12.1 g | 12.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BABY BACK RIBS | ASIAN STYLE 7 SPICE DRY RUB CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK BABY BACK RIBS | ASIAN STYLE 7 SPICE DRY RUB CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 207 MG | 922 MG |