PORK AND DUCK LIVER MOUSSE WITH PORT WINE vs VIENNA SAUSAGE
Nutrition comparison per 100 g serving
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VIENNA SAUSAGE wins in 6 out of 12 nutrient categories
PORK AND DUCK LIVER MOUSSE WITH PORT WINE: 2
vs
VIENNA SAUSAGE: 6
(4 ties)
Overview
| Nutrient | PORK AND DUCK LIVER MOUSSE WITH PORT WINE | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 10.7 g | 11.7 g | |
| Carbs | 3.6 g | 1.7 g | |
| Fat | 28.6 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK AND DUCK LIVER MOUSSE WITH PORT WINE | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK AND DUCK LIVER MOUSSE WITH PORT WINE | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Iron, Fe | 8.9 MG | 1.2 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 518 MG | 900 MG |