PORK AND BEEF CHILI WITH BEANS vs BROOKDALE
Nutrition comparison per 100 g serving
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BROOKDALE wins in 8 out of 10 nutrient categories
PORK AND BEEF CHILI WITH BEANS: 0
vs
BROOKDALE: 8
(2 ties)
Overview
| Nutrient | PORK AND BEEF CHILI WITH BEANS | BROOKDALE | Winner |
|---|---|---|---|
| Calories | 126 cal | 93 cal | |
| Protein | 5.9 g | 7.6 g | |
| Carbs | 10.1 g | 8.1 g | |
| Fat | 7.1 g | 3.8 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK AND BEEF CHILI WITH BEANS | BROOKDALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PORK AND BEEF CHILI WITH BEANS | BROOKDALE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 25 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 265 MG | 377 MG |