PORK AND BEANS IN TOMATO SAUCE vs MEAL TOPPERS POT PIE VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PORK AND BEANS IN TOMATO SAUCE: 5
vs
MEAL TOPPERS POT PIE VEGETABLE MEDLEY: 5
(2 ties)
Overview
| Nutrient | PORK AND BEANS IN TOMATO SAUCE | MEAL TOPPERS POT PIE VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 102 cal | 88 cal | |
| Protein | 2.9 g | 1.8 g | |
| Carbs | 19.4 g | 9.7 g | |
| Fat | 0.2 g | 4.4 g | |
| Fiber | 3.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK AND BEANS IN TOMATO SAUCE | MEAL TOPPERS POT PIE VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK AND BEANS IN TOMATO SAUCE | MEAL TOPPERS POT PIE VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 255 MG | 149 MG | |
| Sodium, Na | 296 MG | 360 MG |