PORK AND BEANS IN TOMATO SAUCE vs GOURMET PASTA MEAL
Nutrition comparison per 100 g serving
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PORK AND BEANS IN TOMATO SAUCE wins in 7 out of 11 nutrient categories
PORK AND BEANS IN TOMATO SAUCE: 7
vs
GOURMET PASTA MEAL: 3
(1 ties)
Overview
| Nutrient | PORK AND BEANS IN TOMATO SAUCE | GOURMET PASTA MEAL | Winner |
|---|---|---|---|
| Calories | 100 cal | 80 cal | |
| Protein | 5.4 g | 2.9 g | |
| Carbs | 17.7 g | 13.9 g | |
| Fat | 1.2 g | 2.1 g | |
| Fiber | 5.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK AND BEANS IN TOMATO SAUCE | GOURMET PASTA MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | PORK AND BEANS IN TOMATO SAUCE | GOURMET PASTA MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 17 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 354 MG | 319 MG |