PORK AL PASTOR GLUTEN FREE TAMARITO vs CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH SOFT BREAD
Nutrition comparison per 100 g serving
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PORK AL PASTOR GLUTEN FREE TAMARITO wins in 6 out of 10 nutrient categories
PORK AL PASTOR GLUTEN FREE TAMARITO: 6
vs
CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH SOFT BREAD: 3
(1 ties)
Overview
| Nutrient | PORK AL PASTOR GLUTEN FREE TAMARITO | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH SOFT BREAD | Winner |
|---|---|---|---|
| Calories | 229 cal | 404 cal | |
| Protein | 8.2 g | 7.7 g | |
| Carbs | 16.5 g | 51.9 g | |
| Fat | 14.1 g | 17.3 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK AL PASTOR GLUTEN FREE TAMARITO | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH SOFT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 94 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 159 MG | 275 MG | |
| Sodium, Na | 476 MG | 308 MG |