PORK AL PASTOR CARVED SLICES vs GROUND BEEF
Nutrition comparison per 100 g serving
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PORK AL PASTOR CARVED SLICES wins in 6 out of 11 nutrient categories
PORK AL PASTOR CARVED SLICES: 6
vs
GROUND BEEF: 2
(3 ties)
Overview
| Nutrient | PORK AL PASTOR CARVED SLICES | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 193 cal | 250 cal | |
| Protein | 15.8 g | 17.0 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 10.5 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK AL PASTOR CARVED SLICES | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK AL PASTOR CARVED SLICES | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 335 MG | 0 MG | |
| Sodium, Na | 1,298 MG | 67 MG |