PORK AL PASTOR BOWL vs MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PORK AL PASTOR BOWL: 5
vs
MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS: 5
(1 ties)
Overview
| Nutrient | PORK AL PASTOR BOWL | MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS | Winner |
|---|---|---|---|
| Calories | 117 cal | 153 cal | |
| Protein | 7.4 g | 6.5 g | |
| Carbs | 15.6 g | 14.7 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 0.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK AL PASTOR BOWL | MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | PORK AL PASTOR BOWL | MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 118 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 367 MG | 288 MG |