PORK AL PASTOR vs BACON CHEDDAR BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
PORK AL PASTOR wins in 5 out of 12 nutrient categories
PORK AL PASTOR: 5
vs
BACON CHEDDAR BRATWURST: 4
(3 ties)
Overview
| Nutrient | PORK AL PASTOR | BACON CHEDDAR BRATWURST | Winner |
|---|---|---|---|
| Calories | 271 cal | 353 cal | |
| Protein | 15.7 g | 16.5 g | |
| Carbs | 5.7 g | 2.4 g | |
| Fat | 21.4 g | 30.6 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK AL PASTOR | BACON CHEDDAR BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK AL PASTOR | BACON CHEDDAR BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 176 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 829 MG | 929 MG |