PORK AIR FRY SEASONED COATING MIX vs GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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PORK AIR FRY SEASONED COATING MIX wins in 6 out of 10 nutrient categories
PORK AIR FRY SEASONED COATING MIX: 6
vs
GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX: 2
(2 ties)
Overview
| Nutrient | PORK AIR FRY SEASONED COATING MIX | GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 66.7 g | 83.3 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK AIR FRY SEASONED COATING MIX | GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 67 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 213 MG | 100 MG | |
| Sodium, Na | 3,133 MG | 900 MG |