PORCINI MUSHROOM PASTA SAUCE vs TRADITIONAL SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PORCINI MUSHROOM PASTA SAUCE: 4
vs
TRADITIONAL SAUCE: 4
(2 ties)
Overview
| Nutrient | PORCINI MUSHROOM PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 9.6 g | 8.8 g | |
| Fat | 2.4 g | 0.8 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORCINI MUSHROOM PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 221 MG | 48 MG | |
| Sodium, Na | 448 MG | 384 MG |