PORCINI MUSHROOM PASTA vs SIMPLY PASTA SIDES
Nutrition comparison per 100 g serving
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SIMPLY PASTA SIDES wins in 11 out of 16 nutrient categories
PORCINI MUSHROOM PASTA: 3
vs
SIMPLY PASTA SIDES: 11
(2 ties)
Overview
| Nutrient | PORCINI MUSHROOM PASTA | SIMPLY PASTA SIDES | Winner |
|---|---|---|---|
| Calories | 537 cal | 383 cal | |
| Protein | 9.3 g | 13.3 g | |
| Carbs | 72.2 g | 75 g | |
| Fat | 2.8 g | 2.5 g | |
| Fiber | 1.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORCINI MUSHROOM PASTA | SIMPLY PASTA SIDES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORCINI MUSHROOM PASTA | SIMPLY PASTA SIDES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 1.9 MG | 3 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 630 MG | 1,133 MG |