PORCINI MUSHROOM PARMESAN ALFREDO SAUCE vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
PORCINI MUSHROOM PARMESAN ALFREDO SAUCE wins in 5 out of 10 nutrient categories
PORCINI MUSHROOM PARMESAN ALFREDO SAUCE: 5
vs
SPARTAN: 4
(1 ties)
Overview
| Nutrient | PORCINI MUSHROOM PARMESAN ALFREDO SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 131 cal | 55 cal | |
| Protein | 4.9 g | 1.6 g | |
| Carbs | 6.6 g | 10.2 g | |
| Fat | 8.2 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORCINI MUSHROOM PARMESAN ALFREDO SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | PORCINI MUSHROOM PARMESAN ALFREDO SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 459 MG | 370 MG |