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PORCINI MUSHROOM EGG NOODLES vs ENRICHED EGG NOODLES

Nutrition comparison per 100 g serving

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ENRICHED EGG NOODLES wins in 11 out of 14 nutrient categories
PORCINI MUSHROOM EGG NOODLES: 1 vs ENRICHED EGG NOODLES: 11 (2 ties)

Overview

Nutrient PORCINI MUSHROOM EGG NOODLES ENRICHED EGG NOODLES Winner
Calories 386 cal 357 cal
Protein 7.0 g 16.1 g
Carbs 77.2 g 66.1 g
Fat 6.1 g 3.6 g
Fiber 7 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PORCINI MUSHROOM EGG NOODLES ENRICHED EGG NOODLES Winner
Folate, total 0 UG 214 UG
Niacin 0 MG 6.8 MG
Riboflavin 0 MG 0.4 MG
Thiamin 0 MG 1 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PORCINI MUSHROOM EGG NOODLES ENRICHED EGG NOODLES Winner
Calcium, Ca 35 MG 36 MG
Iron, Fe 0.6 MG 3.2 MG
Sodium, Na 18 MG 38 MG
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