PORCINI MUSHROOM AND TRUFFLE RAVIOLI vs STUFFED SHELLS
Nutrition comparison per 100 g serving
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STUFFED SHELLS wins in 6 out of 11 nutrient categories
PORCINI MUSHROOM AND TRUFFLE RAVIOLI: 3
vs
STUFFED SHELLS: 6
(2 ties)
Overview
| Nutrient | PORCINI MUSHROOM AND TRUFFLE RAVIOLI | STUFFED SHELLS | Winner |
|---|---|---|---|
| Calories | 312 cal | 192 cal | |
| Protein | 10 g | 9.3 g | |
| Carbs | 33.8 g | 22.5 g | |
| Fat | 16.3 g | 8.0 g | |
| Fiber | 2.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORCINI MUSHROOM AND TRUFFLE RAVIOLI | STUFFED SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORCINI MUSHROOM AND TRUFFLE RAVIOLI | STUFFED SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 166 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 575 MG | 391 MG |