PORCINI MUSHROOM AND CHEESE PASTA vs WHITE BASMATI RICE
Nutrition comparison per 100 g serving
Ad 468x60
PORCINI MUSHROOM AND CHEESE PASTA wins in 5 out of 12 nutrient categories
PORCINI MUSHROOM AND CHEESE PASTA: 5
vs
WHITE BASMATI RICE: 3
(4 ties)
Overview
| Nutrient | PORCINI MUSHROOM AND CHEESE PASTA | WHITE BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 160 cal | |
| Protein | 16.1 g | 4 g | |
| Carbs | 62.5 g | 29.6 g | |
| Fat | 4.5 g | 2.4 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORCINI MUSHROOM AND CHEESE PASTA | WHITE BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORCINI MUSHROOM AND CHEESE PASTA | WHITE BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 1,464 MG | 28 MG |