PORCINI MUSHROOM vs SIMPLY ENJOY
Nutrition comparison per 100 g serving
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SIMPLY ENJOY wins in 7 out of 10 nutrient categories
PORCINI MUSHROOM: 2
vs
SIMPLY ENJOY: 7
(1 ties)
Overview
| Nutrient | PORCINI MUSHROOM | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calories | 311 cal | 170 cal | |
| Protein | 10.4 g | 11 g | |
| Carbs | 51.9 g | 29 g | |
| Fat | 6.6 g | 8 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORCINI MUSHROOM | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 2.4 MG |
Minerals
| Mineral | PORCINI MUSHROOM | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 200 MG | |
| Iron, Fe | 3.4 MG | 1.4 MG | |
| Sodium, Na | 425 MG | 500 MG |