POR KWAN vs VINEGAR SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
POR KWAN: 4
vs
VINEGAR SAUCE: 4
(2 ties)
Overview
| Nutrient | POR KWAN | VINEGAR SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 86 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 40 g | 22.9 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POR KWAN | VINEGAR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 3.4 MG |
Minerals
| Mineral | POR KWAN | VINEGAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 57 MG | |
| Iron, Fe | 4.8 MG | 2.1 MG | |
| Sodium, Na | 1,600 MG | 2,171 MG |