POR KWAN vs MARSALA

Nutrition comparison per 100 g serving

Ad 468x60

POR KWAN wins in 6 out of 10 nutrient categories

POR KWAN: 6 vs MARSALA: 2 (2 ties)

Overview

Nutrient	POR KWAN	MARSALA	Winner
Calories	300 cal	586 cal
Protein	6.7 g	0 g
Carbs	40 g	0 g
Fat	13.3 g	57.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POR KWAN	MARSALA	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	POR KWAN	MARSALA
Calcium, Ca	133 MG	0 MG
Iron, Fe	4.8 MG	0 MG
Sodium, Na	1,600 MG	1,757 MG

Ad 728x90