POR KWAN vs WEIS

Nutrition comparison per 100 g serving

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POR KWAN wins in 5 out of 10 nutrient categories

POR KWAN: 5 vs WEIS: 3 (2 ties)

Overview

Nutrient	POR KWAN	WEIS	Winner
Calories	240 cal	143 cal
Protein	4 g	0 g
Carbs	24 g	34.3 g
Fat	16 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POR KWAN	WEIS	Winner
Vitamin C, total ascorbic acid	4.8 MG	0 MG

Mineral	POR KWAN	WEIS
Calcium, Ca	80 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	880 MG	1,229 MG

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