POR KWAN vs SWEET N' SOUR SAUCE
Nutrition comparison per 100 g serving
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POR KWAN wins in 6 out of 10 nutrient categories
POR KWAN: 6
vs
SWEET N' SOUR SAUCE: 2
(2 ties)
Overview
| Nutrient | POR KWAN | SWEET N' SOUR SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 132 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 13.3 g | 35.3 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POR KWAN | SWEET N' SOUR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | POR KWAN | SWEET N' SOUR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 7,467 MG | 588 MG |