POR KWAN vs MILD TACO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MILD TACO SAUCE wins in 3 out of 10 nutrient categories
POR KWAN: 2
vs
MILD TACO SAUCE: 3
(5 ties)
Overview
| Nutrient | POR KWAN | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POR KWAN | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 12 MG | Tie |
Minerals
| Mineral | POR KWAN | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 6,000 MG | 467 MG |