POR KWAN vs CHI-CHI'S

Nutrition comparison per 100 g serving

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POR KWAN wins in 6 out of 10 nutrient categories

POR KWAN: 6 vs CHI-CHI'S: 3 (1 ties)

Overview

Nutrient	POR KWAN	CHI-CHI'S	Winner
Calories	64 cal	33 cal
Protein	1.6 g	0 g
Carbs	6.4 g	10 g
Fat	3.2 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POR KWAN	CHI-CHI'S	Winner
Vitamin C, total ascorbic acid	3.8 MG	8 MG

Mineral	POR KWAN	CHI-CHI'S
Calcium, Ca	48 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	712 MG	567 MG

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