POR KWAN vs CHUNKY VEGETABLE BEEF SOUP
Nutrition comparison per 100 g serving
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CHUNKY VEGETABLE BEEF SOUP wins in 6 out of 11 nutrient categories
POR KWAN: 4
vs
CHUNKY VEGETABLE BEEF SOUP: 6
(1 ties)
Overview
| Nutrient | POR KWAN | CHUNKY VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Calories | 6 cal | 41 cal | |
| Protein | 0.4 g | 1.6 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POR KWAN | CHUNKY VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | POR KWAN | CHUNKY VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 555 MG | 343 MG |