POR KIWAN vs SHOYU REDUCED SODIUM SOY SAUCE
Nutrition comparison per 100 g serving
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SHOYU REDUCED SODIUM SOY SAUCE wins in 5 out of 11 nutrient categories
POR KIWAN: 3
vs
SHOYU REDUCED SODIUM SOY SAUCE: 5
(3 ties)
Overview
| Nutrient | POR KIWAN | SHOYU REDUCED SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 59 cal | |
| Protein | 0 g | 11.8 g | |
| Carbs | 13.3 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POR KIWAN | SHOYU REDUCED SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | POR KIWAN | SHOYU REDUCED SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 41 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 406 MG | |
| Sodium, Na | 533 MG | 3,824 MG |