POPZ vs WHITE CHEDDAR CHEESE FLAVORED POPCORN
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE FLAVORED POPCORN wins in 5 out of 11 nutrient categories
POPZ: 4
vs
WHITE CHEDDAR CHEESE FLAVORED POPCORN: 5
(2 ties)
Overview
| Nutrient | POPZ | WHITE CHEDDAR CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 512 cal | 536 cal | |
| Protein | 7.0 g | 10.7 g | |
| Carbs | 46.5 g | 46.4 g | |
| Fat | 37.2 g | 32.1 g | |
| Fiber | 9.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPZ | WHITE CHEDDAR CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPZ | WHITE CHEDDAR CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 977 MG | 750 MG |