POPS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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POPS wins in 4 out of 10 nutrient categories
POPS: 4
vs
PREMIUM ICE CREAM: 3
(3 ties)
Overview
| Nutrient | POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 84 cal | 250 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 21.7 g | 27.9 g | |
| Fat | 0 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 74 MG |