POPS vs ORANGE FAT FREE SHERBET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POPS: 2
vs
ORANGE FAT FREE SHERBET: 2
(6 ties)
Overview
| Nutrient | POPS | ORANGE FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calories | 106 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 24.7 g | 29.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPS | ORANGE FAT FREE SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPS | ORANGE FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 23 MG |