POPS vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 4 out of 10 nutrient categories
POPS: 3
vs
ICE CREAM BARS: 4
(3 ties)
Overview
| Nutrient | POPS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 106 cal | 353 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 24.7 g | 32.9 g | |
| Fat | 0 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 18 MG | 135 MG |